LET’S BEGIN YOUR HEALING - TOGETHER.

Individual Therapy

We offer 30-50 minute clinical sessions in a variety of expertise. Each of our clinically successful counselors/therapists focus on differing needs, concerns, and client supports.

We offer billing for a few insurance companies, however if you do not want to use your insurance or we do not accept your insurance, we are able to offer super bills for you.

60 Minute Intake/Diagnostic Evaluation: $175

50 Minute Clinical Hour: $125

45 Minute Clinical Hour: $100

30 Minute Clinical Hour: $75

Connect with Us
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Marriage, Couple and Family Therapy

If you’re looking for support and healing regarding your relationships, whether that is deepening connections or resolving conflict, we are prepared to aid couples and families in redefining their relationships towards openness, acceptance, love, and connectedness.

Our therapists focus in integrative and eclectic styles of therapy, blending systems theory, relational therapy, and attachment theory, help couples/families navigate a plethora of concerns.

While some insurance plans allow couple/family billing, not all do. We are able to offer superbills for couple/family counseling when needed.

60-80 Minute Intake/Diagnostic Evaluation: $200

50 Minute Clinical Hour: $150

45 Minute Clinical Hour: $120

30 Minute Clinical Hour: $100

Explore 1:1 Coaching
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Group Therapeutic Services

Group therapy is a great way to begin engaging in mental health work and psychoeducation.

Nest Psychotherapy & Wellness offers several groups for psychoeducation and mental health services. These services are created for those that are interested in receiving support from a therapist and through a community. Group offerings allow for therapy to be more affordable and accessible for many.

Most group therapy will be scheduled on a monthly or weekly basis. Online or in-person offerings.

Group therapy is not recommended as a first-line treatment for certain mental health concerns.

60 Minute Group: $20

90 Minute Group: $25

120 Minute Group: $30

Nervous Nook
$30.00

Adulting 101
$25.00

Burnout Buds
$30.00

“Never underestimate the empowering effect of human connection.
All you need is that one person, who understands you completely, believes in you and makes you feel loved for what you are, to enable you - to unfold the miraculous YOU..”

Drishti Bablani, Wordions

MEET YOUR GROUP THERAPIST

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Rebecca Cook
Owner | Clinical Director | Therapist

Before I ever became a therapist, I was a “Social Butterfly”. Connection with others allowed me to create spaces where genuine and unconditional love thrived. Now, I find that bringing these aspects to therapeutic endeavors and community oriented outreach is a way to heal our friends, our communities, and our world.

My goal in group therapeutic settings is to create a community for those with similar concerns, experiences, and needs. In community we are able to find love and support for each other, reduce loneliness, and engage in recreation of ourselves. With my extensive experience and training in group settings, I am prepared to support those that are interested in finding themselves in the contexts of their social networks, communities, and individual experiences. Together we can make something safe, self-directed, and healing.

Learn more about Rebecca